Top 10 Porn Addiction Symptoms: Lack of Romance

Porn addiction is a serious problem for thousands of men around the world. I know this is true because I’ve worked with many of them in my almost 15 years of building the Porn Reboot program. It’s something that can destroy a man’s life and strip him of everything worth living for when it gets bad enough.

Pornography is a growing issue, especially for men who are exposed to it during their younger years. Excessive porn use alters natural brain chemistry and causes a wide range of negative effects. Are you wondering whether your pornography use might be a problem? Over the next few weeks, I want to cover 10 of the most common porn addiction symptoms I see among men seeking help in the Porn Reboot program. These include:

  • Loss of concentration
  • Depression
  • Lack of romance
  • Lack of achievement
  • Low energy
  • Erectile dysfunction
  • Premature ejaculation
  • Unusual porn fetishes
  • No attraction to real-life partners
  • Loss of ability to orgasm during sex

It’s no secret that dating women or finding a girlfriend in this day and age is a challenge. The rise of dating apps and the decline of interest in commitment make for a brutal playing field. It is a disheartening game to play and men often feel like they’re at a disadvantage from the start.

This especially difficult dating world is to blame for the lack of romance in many different circumstances. But if you also have a problem with your pornography use, your lack of romance might be better attributed to porn addiction.

Exposure to pornography has serious effects on how attractive you find potential partners. Men who view lots of pornography frequently compare women they see in real life to women they watch on the screen. 

Some studies suggest that pornography can help relationships but my experience as a porn addiction recovery coach reveals the opposite. I’ve found that excessive exposure to pornography torpedos existing relationships or limits the possibility of developing intimacy in a new one.

Porn is completely void of romance. There is nothing intimate or romantic about pornography. And comparing women in real life to the women you see on the screen will only destroy your likelihood of finding and developing a romantic relationship. If you notice a lack of romance in your life, it might be time to reconsider your porn use.