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	<title>brothers Archives - Elevated Recovery</title>
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	<title>brothers Archives - Elevated Recovery</title>
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		<title>Navigating Abstinence for Christian Brothers</title>
		<link>https://elevatedrecovery.org/porn-addiction-counseling/christians-and-abstinence/</link>
					<comments>https://elevatedrecovery.org/porn-addiction-counseling/christians-and-abstinence/#respond</comments>
		
		<dc:creator><![CDATA[J.K Emezi]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 16:48:42 +0000</pubDate>
				<category><![CDATA[Porn Addiction Counseling]]></category>
		<category><![CDATA[abstinence]]></category>
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					<description><![CDATA[<p>Today’s post is for my Christian brothers. While this is not a Christian system and nor am I a Christian, I do have a lot of Christian clients. I work with men who are ministers, monks, former monks, believers, and even pastors of megachurches. There are plenty of religious men who are part of the [&#8230;]</p>
<p>The post <a href="https://elevatedrecovery.org/porn-addiction-counseling/christians-and-abstinence/">Navigating Abstinence for Christian Brothers</a> appeared first on <a href="https://elevatedrecovery.org">Elevated Recovery</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Today’s post is for my Christian brothers.</span></p>
<p><span style="font-weight: 400;">While this is not a Christian system and nor am I a Christian, I do have a lot of Christian clients. I work with men who are </span><a href="https://www.youtube.com/watch?v=4KavG-RsDKM"><span style="font-weight: 400;">ministers, monks, former monks, believers, and even pastors of megachurches</span></a><span style="font-weight: 400;">. There are plenty of religious men who are part of the Porn Reboot group and I want to help these men today.</span></p>
<p><span style="font-weight: 400;">A brother asked,</span></p>
<p><i><span style="font-weight: 400;">“Hey J.K. I’m a Christian and I want to wait until marriage to have sex because I’m still a virgin and would like to save myself for my spouse. I also believe that masturbation is probably wrong. Is there anything different I should be doing if I plan to have absolute abstinence from all sexual contact before marriage? </span></i></p>
<p><i><span style="font-weight: 400;">“I’m also worried that my future spouse will have a lower sex drive than me. What is a good way to determine whether she and I will match in sex drive? How important is that overall, anyways? Thanks, brother.”</span></i></p>
<p><span style="font-weight: 400;">Again, while I am not a religious person and this is not a religious system, I fully support my Christian brothers. If you’re a Christian man who struggles with <a href="https://elevatedrecovery.org/pornaddictionproblems/"><strong>porn addiction problems</strong></a>, I understand what an overwhelming thing it can be. I hold no animosity or judgment for my Christian brothers and mean no disrespect to any religion here at Porn Reboot.</span></p>
<p><span style="font-weight: 400;">I want to break down this important question for you if these are some things you’re having a hard time with, too.</span></p>
<h2><span style="font-weight: 400;">Is Masturbation Wrong?</span></h2>
<p><span style="font-weight: 400;">This gentleman mentioned that masturbation is “probably” wrong. I hear that from a lot of my Christian and Muslim clients. They believe that masturbation is wrong but you can almost always hear the hesitation in their voice when they say this.</span></p>
<p><span style="font-weight: 400;">Here’s the thing, brother. You either believe in something or you don’t. You cannot believe that something is “probably” right or wrong. If you’re in this position, you “probably” don’t believe that’s the truth. Someone may have implied that it’s wrong, suggested that it’s temptation, or even explicitly told you that it’s wrong, but deep in your heart, you may not believe that.</span></p>
<p><span style="font-weight: 400;">At the same time, this half-belief creates a </span><a href="https://www.youtube.com/watch?v=_oIpJ1QA0n8"><span style="font-weight: 400;">deep sense of guilt and shame</span></a><span style="font-weight: 400;">. Once you’re addicted to porn and can’t control your sexual behavior, you’re left feeling like a sinner, like a weakling, like less of a man. You might believe that you’re going to hell for your actions.</span></p>
<p><span style="font-weight: 400;">In reality, though, you may not be as awful as you think. Your porn addiction might not be an addiction at all, either. You may be so conditioned by your religious beliefs to see yourself as a sick, compulsive, sexual person but realize after talking with us that your behavior isn’t as compulsive as you originally thought.</span></p>
<p><span style="font-weight: 400;">Sometimes we’ve even talked with Christian men who believed they had a problem when they showed up to the Porn Reboot group. After spending some time around the group, though, they realize their problem wasn’t as severe as they thought. They’re able to go about their lives with a newfound understanding of masturbation and come to terms with their </span><a href="https://www.youtube.com/watch?v=ZNgFZETpsDI"><span style="font-weight: 400;">natural, inherent, biological sexual drive</span></a><span style="font-weight: 400;">.</span></p>
<h2><span style="font-weight: 400;">Abstinence Before Marriage</span></h2>
<p><span style="font-weight: 400;">Abstinence before marriage is a personal decision for every person. While I never recommend complete abstinence, nor is the Porn Reboot system based around it, I’ll never tell a man what he should do when it comes to his personal beliefs.</span></p>
<p><span style="font-weight: 400;">I have found that complete abstinence works for some men but not for others. We teach control over your sexual behavior and help you learn to manage your sexual urges. We also teach you how to accept yourself as a sexual being and that means </span><a href="https://www.youtube.com/watch?v=4osDAnB9ygs"><span style="font-weight: 400;">we don’t recommend complete abstinence</span></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">If abstinence is part of your religious convictions, though, you may want to leave these aspects of the </span><a href="https://www.youtube.com/watch?v=IjfNIC0wWSc"><span style="font-weight: 400;">Porn Reboot system</span></a><span style="font-weight: 400;"> aside. There’s nothing wrong with abstinence before marriage if that’s the path you choose to take but it will mean leaving behind some parts of the system that don’t align with your personal religious beliefs.</span></p>
<h2><span style="font-weight: 400;">Sexual Repression</span></h2>
<p><span style="font-weight: 400;">The biggest problem I notice among my Christian clients is the shift toward sexual repression. A lot of men who remain abstinent end up in the realm of sexual repression rather than rebooting. They believe that being free from porn and masturbation for a few years means they’ve successfully rebooted, but that might not be the case.</span></p>
<p><span style="font-weight: 400;">I hear from men with these porn-free years who find they still experience </span><a href="https://www.youtube.com/watch?v=X6FbVxq0j6M"><span style="font-weight: 400;">porn-induced erectile dysfunction</span></a><span style="font-weight: 400;">. They haven’t acted out on their behaviors for years but still cannot achieve an erection naturally. Men who are in this position haven’t rebooted, they’ve only repressed themselves sexually.</span></p>
<p><span style="font-weight: 400;">While having sex isn’t a required part of the Porn Reboot system, we do require that you don’t repress yourself sexually. We need to find out what that looks like for you, especially if you’re choosing to remain completely abstinent until marriage. But when you fall into this space you’re still not fully rebooted and have some more work to do.</span></p>
<h2><span style="font-weight: 400;">Differences in Sex Drive</span></h2>
<p><span style="font-weight: 400;">This is a problem I hear often from men who choose to remain abstinent until marriage. The truth is, there’s no way for you to know what your future wife’s sex drive is like. You’ll never know until the two of you finally have sex. </span></p>
<p><span style="font-weight: 400;">At the same time, there’s also no way for you to know what your sex drive is really like either, especially at the start of your reboot. You are </span><a href="https://www.youtube.com/watch?v=tm-pfWeAUzA"><span style="font-weight: 400;">dealing with compulsive behavior</span></a><span style="font-weight: 400;">. You do not know the difference between your actual sex drive and the urges you’re medicating with porn, masturbation, and sex.</span></p>
<p><span style="font-weight: 400;">You’ll only learn what your natural sex drive is as your brain rewires over time. Men who actively have sex during their reboot can learn about healthy sex sooner than men who choose to remain abstinent. You won’t have the opportunity to engage in any sexual behavior when you choose to remain abstinent, though, so you’ll miss out on finding out what your baseline sex drive is until you’re married. </span></p>
<h2><span style="font-weight: 400;">Matching Sex Drives</span></h2>
<p><span style="font-weight: 400;">The final part of our brother’s question asked whether matching sex drives is truly important. In my opinion, finding a partner whose sex drive matches yours is imperative. I think when you’re an individual who has successfully rebooted and wants to have a healthy sex life, your partner should want to have sex as frequently as you do.</span></p>
<p><span style="font-weight: 400;">Admittedly this is a deeper topic that I could expound upon in another post, the basics of it are the same. I do believe that partners should have similar sex drives otherwise this creates even more problems down the line. But if you choose to remain abstinent until marriage, you’ll never know whether you and your partner have matching sex drives until you get married.</span></p>
<h2><span style="font-weight: 400;">Christians and Porn</span></h2>
<p><span style="font-weight: 400;">Ultimately, brother, being a Christian and struggling with <a href="https://elevatedrecovery.org/">porn addiction recovery</a> doesn’t make you a terrible person. I don’t believe it means that you’re going to hell or that you’re beyond saving. I know many Christian men who have overcome their compulsive sexual behavior and become incredible, stand-up members of society.</span></p>
<p><span style="font-weight: 400;">The choice to remain abstinent until marriage is yours alone. It’s not something that I recommend but I still know men who have been successful in their reboots while remaining abstinent. If you’re looking for some help with similar struggles, come check out the </span><a href="https://www.facebook.com/groups/311057722761985/"><span style="font-weight: 400;">Porn Reboot Facebook group</span></a><span style="font-weight: 400;">. You’re guaranteed to find another man who can share his experience with you and support you along the way, whatever you decide to do.</span></p>
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<p>The post <a href="https://elevatedrecovery.org/porn-addiction-counseling/christians-and-abstinence/">Navigating Abstinence for Christian Brothers</a> appeared first on <a href="https://elevatedrecovery.org">Elevated Recovery</a>.</p>
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