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The Number One Thing Holding Christian Men Back

The Number One Thing Holding Christian Men Back

Did you grow up in a Christian household or still consider yourself a Christian today?

I’ve found over the years that men who were raised in a religious household or are still a practicing Christian have trouble ending their out-of-control sexual behavior. It’s not impossible but these men do face a unique challenge.

I was indoctrinated into Christianity at a very early age. I’m not religious anymore but I was raised in a strict Catholic household. This meant praying every evening, saying the rosary, going to Catholic school, and attending mass every Sunday. I developed a very binary view of the world; something was either sinful or it was not.

Now don’t get me wrong, I’m not out to attack Christianity. Just because it doesn’t work for me doesn’t mean that it can’t work for you. There are plenty of Christian brothers in the Porn Reboot program working to end their compulsive behavior with porn, sex, and masturbation. I do believe this gives me some insight into the particular struggles our Christian brothers have.

Christianity holds a very conservative view of sexual behavior and sexuality in general. Growing up I believed that sex was a bad thing because of all the rules surrounding it. I believed that having sexual relations with a woman outside of marriage meant I was doing something very, very wrong. Something sinful.

This concept of sin is a powerful idea and it’s something that leaves my Christian brothers conflicted. It holds them back subconsciously as they start the reboot process. They can accept the scientific parts of their out-of-control behavior but it’s almost impossible for them to let go of the idea that they’ve sinned.

When I was in my 20s I worked as a door-to-door salesman selling books for one of the leading publishers in the world. Our best-selling book was a high-quality study Bible. They included the Greek translations as well as a Latin and Greek dictionary to give readers deeper insight into the texts.

I spent much of my free time reading and studying the Bible during my time at that job. Admittedly, I didn’t study it because I was religious; I studied it because it was the primary product I sold. However, I did enjoy reading the Bible immensely, especially having the Greek translations alongside the verses.

As I read it, I came across the definition of the word sin. Sin is called “harmatia” in Greek, which means a tragic flaw. I’ve carried that definition of sin with me ever since because it makes perfect sense. If sin is a tragic flaw, something we need salvation from, that means sin is part of our nature. It means that we have something within us as men that we cannot outrun, escape, or deny.

This also implies that your compulsive behavior with pornography, sex, and masturbation is part of your intrinsic makeup. This is where my Christian brothers find themselves stuck. They develop the belief that something is inherently wrong with them because of this sinful nature. They believe they aren’t worthy of being loved because they cannot seem to control their sin.

The more I read that study Bible, though, the more I learned. Eventually, I realized that there was an even earlier definition for “harmatia”: to miss the mark. Sin isn’t some inherent tragic flaw in your makeup; it’s simply missing the mark. It’s falling short in some way but it also implies that you have another chance to hit the target.

Your struggle with porn addiction effects, sex, and masturbation doesn’t mean there is something wrong with you. Your compulsive behavior doesn’t make you a terrible person. Missing the mark doesn’t mean you’ll be a failure forever. It doesn’t mean you can’t change. All it means is that you make mistakes just like every other person in the world. That’s just part of being human.

I understand that Christianity frames the way you view the world. I know that reframing your idea of sin may feel like a challenge to your beliefs. But all I’m suggesting is that you’re no less worthy of love than anyone else because of your out-of-control behavior. You may have missed the mark but now you have the opportunity to take another shot.

The idea that you’re inherently flawed and not worthy of love will hold you back until you challenge it. It’ll keep you from moving forward and finding success in your reboot.  But once you accept that you can maintain your Christian beliefs while also recognizing some of the burdens that your beliefs placed on you, you’ll step closer to freedom from your behavior. 

You’ll find nothing in the porn addiction recovery program that runs contrary to your beliefs; in fact, you’ll likely find yourself capable of building a deeper connection with God once you clear away your out-of-control behavior. Once you overcome this roadblock, your path to a porn-free life and a stronger faith becomes clearer than ever before.

If you’re struggling to balance your Christian beliefs with your reboot, come join us in the free Porn Reboot Facebook group. We have plenty of brothers who are both working through and have overcome their battles with self-loathing brought about by their Christian upbringing. You’ll find plenty of understanding and support to keep you from feeling like you have to struggle alone!

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4 Self-Destructive Behaviors That Hold You Back

You need to experience a significant neurochemical change in your brain and body to end your out-of-control behavior with pornography and masturbation.

There needs to be a paradigm shift that affects your entire lifestyle.

Porn addiction changes your brain. There’s no denying the severe effects that consuming hundreds of hours of pornography has on your mind. It alters your neurochemical makeup which affects your emotional processing and becomes a hindrance to your growth as a man. 

I want to cover a few self-destructive behaviors that I’ve noticed in men over the years. These are things that lead to consistent relapses and loss of self-esteem. Men who don’t address these behaviors eventually end up in a place where they feel stuck with no motivation to keep going. I want to keep you from ending up here. 

These are some of the self-destructive behaviors that you need to avoid if you want to be successful in your reboot.

Porn Addiction

It may seem silly or self-explanatory to include porn addiction but it’s the most important behavior to avoid. Again, pornography addiction alters your brain. Quitting isn’t as simple as making a few changes, setting some boundaries, and checking in with an accountability partner. If you’re here, you most likely have a full-blown addiction to pornography. 

You might think you’re immune to developing an addiction problem. Maybe you come from a good family or you live in a nice area. You might have a great career and plenty of money in the bank. But if you can’t not only stop watching porn but stay stopped, then you have a serious problem on your hands. 

Eliminating your pornography use is the first thing you need to do before any other measures can help.

Ignorance

Ignorance is the next self-destructive behavior that’s holding you back in your reboot. Most men who try to end their behavior with pornography relapse within the first year. Okay, I’ll admit that’s not an official statistic. But I will say it seems pretty accurate according to the hundreds of emails I receive every week.

There’s a great quote that I appreciate: “In the age of information, ignorance is a choice.” Men who refuse to recognize porn addiction symptoms is a serious problem, who remain willingly ignorant to the reality of their situation, will never overcome their addiction.

I have plenty of information available on my channels alone. Between this blog, my YouTube channel, my podcast, and my free Facebook group, there is so much you can learn. But if you choose to ignore the information available to you and remain ignorant about the truth of pornography addiction, you’ll continue to relapse.

Emotional Dependence

Emotional dependence is another severe self-destructive behavior that affects your reboot. Another word for this is emotional neediness. Needy men never take responsibility for their place in life and are unable to stand on their own two feet. You should never depend on other people to provide you with respect, security, or prestige. 

I’ll give you a quick, simple test to determine whether you’re emotionally dependent. Ask yourself these two questions: 

  1. Are your feelings hurt easily in relationships? 
  2. Do you consider yourself to be a highly sensitive person?

If you answer yes to either of these, you have some work to do in the emotional dependence department. You allow others to define your reality and your worth when you’re emotionally dependent. You become highly reactive in relationships because you’ve placed the other person on a pedestal and given them power over you. Overcoming your emotional dependence is crucial before you can be successful in your reboot.

Self-Loathing

Self-loathing is one of the most insidious of these self-destructive behaviors. It holds you back not only in your reboot but in every area of your life. Self-loathing keeps you from accomplishing everything that you’re capable of. And whether you realize it or not, you’re capable of a lot. 

Most of us have an idealized image of ourselves that we built up over the years. We believe we should have certain levels of achievement in life by now. There are things we should accomplish by a particular period. And we double down on these expectations as we scroll through social media and see others meeting these milestones.

When you struggle with porn addiction and compulsive sexual behavior, though, you usually fall short of these ideals. Your expectations and your reality are two different things. As the divide between these grows wider, you begin to question your self-worth. You do not like who you’ve become and the sense of self-loathing sets in.

These assumptions of who you “should” be are false, though. You don’t have to hold yourself to any particular standard. Even if you’re overcoming pornography addiction, it’s not a moral failure on your part. It’s simply the situation that’s developed over time that you now have to work through and overcome.

Seeking Support Along the Way

It’s difficult to overcome these self-destructive behaviors. Looking at these less-than-helpful parts of ourselves is a painful reality check. Other times it’s difficult to even recognize your self-destructive behaviors in the first place. That’s why it’s important that you don’t try to approach your reboot on your own. 

This is the exact reason I created the free Porn Reboot Facebook group. I want every man trying to overcome his porn addiction and compulsive sexual behaviors to have a place where he can find support. If you haven’t joined us already, come check it out. There are no requirements to join other than a drive to leave your behaviors behind.

If you’re looking for some help, come join us today!

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