Discover 7 Secrets To Eliminate Porn Addiction Forever


Developing Reboot Capital for Lasting Change

Developing Reboot Capital for Lasting Change

If you’ve been around the Porn Reboot program for some time you’ve probably seen me write about reboot capital before.

However, I’ve never dedicated a post to explaining what reboot capital is. It’s a foundational part of the porn addiction recovery – reboot system so I want to help you understand what it is and the role it plays.

Reboot capital is the way I look at building up your life so you can stay off pornography and masturbation. These parts of life are what allow you to wake up each morning and face the day, feeling full of joy and purpose. The five areas of life where you need to build reboot capital are:

  • Mental
  • Social
  • Spiritual
  • Physical
  • Emotional

Disconnection from any one of these five areas leads you back to a slip in your out-of-control behavior. Reconnection is not only the path back to these areas of your life, but also the antidote to letting them go. The pain you experience exists when you’re out of sync in one or more of these areas. The stronger you build up these five areas of your life, the more fulfilled you’ll feel and the less likely you are to return to pornography. 

Reboot capital is the concept I use to keep all of them in check. Just as a person needs capital when they start a business, a man needs capital to stay afloat when ending his behavior with porn and masturbation. 

When you deplete capital in any of these five areas, you begin a subtle but sure spiral toward a slip. But when all five areas are working together, you experience contentment, fulfillment, and balance in your life.

Ending your out-of-control behavior doesn’t mean life becomes amazing forever. You must always monitor and ensure each area has sufficient capital flowing into it to keep you moving forward when times get tough. And times will inevitably get tough, brother, because that’s the way life happens. 

Over the next few days I’m going to take a deep dive into how to build reboot capital in these five areas. To stay off pornography for life and rewire your brain without fear of returning to your behavior, you must heal, nurture, and develop each of them. Learning how to stop porn addiction and check back in a few days to read more about the building mental reboot capital.

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S.Y.S.T.E.M.: Building Lasting Change

S.Y.S.T.E.M.: Building Lasting Change

Systems are one of my favorite things to talk about.

Whether it’s on our YouTube channel, the podcast, during calls, or here on the blog, the importance of a system is something I can never stress enough. I firmly believe that all lasting change begins and ends with a system.

There is a great acronym that I use when talking about systems. A system is:

  • Something
  • You
  • Stick 
  • T
  • Emphatically (and)
  • Methodically

Every system is based on a primary goal: you want predictable and improved results. Developing a system, or the same actions repeated over and over again, is the most efficient route to those predictable and improved results.

Many men confuse the end goal, thinking that the repeated actions will provide the same results over and over again. But the key phrase here is predictable and improved. It outlines something you’re working towards that you’ve never experienced. Sure, you have an idea of where you will end up but you don’t know what exactly that looks like.

A system lays out the most efficient path for you to take on the way to a result. While you may know what that result should be, chances are you might end up with something better. And if you continue adhering to that system, those results will continue to improve over time.

When you find something you stick to emphatically and methodically, the results will be unimaginable. You’re going to unlock new possibilities, opportunities, and experiences. You’ll find that you’re capable of more than you ever thought possible.

However, when you first arrive at the Porn Reboot Program, sticking to a system may feel impossible. You’ve spent years doing what you want to do when you want to do it. Developing the discipline necessary to stick to something emphatically and methodically takes practice and time.

You’ll probably find that implementing the entirety of the porn addiction recovery program – The Porn Reboot system is too big a challenge at the beginning. Instead, I recommend starting with one non-negotiable. Pick one part of the system that you will adhere to without fail. Maybe it’s reading in the morning, writing in the evening, or going to the gym. 

Decide which aspect you can best stick to and do it every day for two weeks. Make sure it’s non-negotiable, and that no one can talk you out of it. This means your wife or girlfriend, your friends, your kids, or your job. You must ensure that it doesn’t impede your time in these areas; you cannot neglect these things for the sake of your non-negotiable. It must be something you add to your existing responsibilities, not something that takes away from them.

Once you pick that first something you stick to emphatically and methodically, choose another thing. As you stick with that thing, find another thing. You’ll find that implementing more aspects of the system becomes easier over time. You develop the necessary discipline without realizing it, and the results you receive make you more willing to further implement that system.

The Porn Addiction Counseling Reboot system is outlined specifically to help you not only overcome your behavior with porn, sex, and masturbation but to help you rebuild your entire life. We want you to grow in all areas of your life, not just end your porn addiction. The system we offer outlines a clear path to progress as long as you’re willing to stick to it. 

You’ll never stick perfectly to a system, but as long as you try you’ll find that your results are predictable and improved every time. After you recognize the benefits of a system, brother, you’re never going to search for another path to progress again!

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Growing Your Reboot Garden for Lasting Change

Growing Your Reboot Garden for Lasting Change

I recently wrote about the importance (and difficulty) of developing patience during your reboot.

Patience is a necessary part of rebooting because these changes don’t happen all at once. You don’t decide that you’re done with your compulsive behavior and then find yourself suddenly free from your struggles.

I like to look at the reboot process like a garden. You’re like a gardener trying to grow a beautiful garden with fruits, vegetables, and flowers. Just like a gardener plants his seeds and patiently waits for his crops to grow, you must also plant the seeds of your reboot and wait for the results to follow.

You plant your seeds during the early porn addiction recovery stage. You must trust that while you won’t see the results for some time, they will pay off eventually. When planting the seeds of your reboot, you can expect to receive the same positive results as the hundreds of other men who changed their lives with the Porn Reboot system.

The middle and late reboot stages are when your saplings begin to show. You start to see the results of the work you did during your early reboot. The fruits, vegetables, and flowers of the reboot process include things like confidence, self-esteem, self-awareness, focus, diligence, and encouragement.

Your reboot garden also faces the threat of pests and weeds, much like the gardener deals with in his own garden. These threats to your reboot are things like procrastination, doubt, frustration, and impatience. If you don’t take steps to remove these things, eventually they will infest your garden and limit what can grow there.

Patience is one of the crucial elements of any good garden. A gardener doesn’t dig up his seeds when he doesn’t see saplings within the first few days of planting. He trusts the process and allows his plants time to grow. He knows how a garden works and recognizes that he must be patient if he wants to have a beautiful garden.

In the same way, you must trust the Porn Addiction Counseling. You can’t expect sudden, drastic changes and give up when they don’t happen as quickly as you’d like. You may feel tempted to throw in the towel and seek out another system instead. But you have to trust the reboot process and know that the positive results will come as long as you commit to it.

You also cannot force the process to happen any faster. A gardener cannot speed up the growth of his tomato plants any more than you can speed up your ability to quit porn, sex, and masturbation. All he can do is plant the seeds and water; all you can do is follow the Porn Reboot system. You can’t make your brain rewire any quicker than is natural.

Finally, the most important part of your reboot garden is continuing to do what resulted in the growth of a beautiful garden. Every gardener knows he cannot rely on last year’s work to grow his garden the following year. This means you must continue doing the things that helped you build a life free from out-of-control sexual behavior. 

Over time, the practice of growing a garden becomes routine and comfortable. The same applies to your reboot. While these new practices may feel strange and difficult to implement, they become second nature to you the more you practice them. If you follow the Porn Addiction Counseling Program or Porn Reboot system as it’s outlined, you will grow a beautiful life filled with the fruits of your labor for years to come!

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