#1 Resource for Porn & Sex Addiction Recovery Coaching
We had a great question in the Porn Reboot group the other day from a brother grappling with a range of things. We usually get direct questions about specific topics but our brother had a few …
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Today I want to talk about something I don’t address often enough: you cannot live like a civilian when you’re in your reboot. If you’re not familiar with what I mean by civilian, it’s the way we …
Having a relapse prevention plan is crucial if you plan to overcome your compulsive sexual behavior. You need to have some things in place to protect yourself from the inevitable triggers and …
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I’m going to keep it short and sweet today. I don’t know who needs to read this but I feel the need to share it today: You are a winner. Our world was thrown into chaos over a year ago. …
Are you familiar with the concept of self-efficacy? Self-efficacy is not only an important part of your reboot, but in your life as a whole. It refers to the set of beliefs you carry that …
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Mental energy is an important component of daily life. You need it to organize your day, to focus on important tasks, and to fulfill your responsibilities. When you struggle with a compulsive …
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